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@magnoliawellnessoc

In Traditional Chinese Medicine, we’re entering the Season of Change,,a time to rest, reset, and realign your body before winter. 🍂

This is your reminder that small, intentional shifts now can make all the difference later.

Here’s how

As the weather shifts and allergy season kicks in, we’re leaning into the foods that build resilience from the inside out🍂

Think cozy, warming, and immune-loving ingredients — bone broth, garlic, ginger, mushrooms, pears, and all the fa

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