Detox Recipe | Dandelion Greens + Egg Skillet

This is our go-to recipe for when we’re looking to support a gentle detoxification through nutrition. Bonus? It tastes delicious and is super easy to whip up.

Ingredients:

2 eggs

1 cup of dandelion greens

1 cup of cabbage

1/2 cup of kale

1/2 avocado

1/4 cup of bone broth

1/2 T of ghee

sprinkle of salt, pepper, turmeric and paprika

Directions:

1. Chop leafy vegetables

2. Sauté greens/cabbage in a skillet with ghee

3. Add bone broth and let the veggies steam

4. Crack 2 eggs in the middle and sprinkle with spices

5. When egg whites have cooked through, remove from heat

6. Top with avocado and a squeeze of lemon

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Our plant-based expert, ABBIE BEAR

Abbie studied nutrition at Chapman University from 2012 until 2016 and became a certified yoga instructor in 2015 at Ra Yoga. After having her own health struggles, Abbie credits yoga and her nutrition education to saving her -- body and mind. Through her experience of recipe testing in Los Angeles and working at a holistic cancer center, her drive to understand and educate herself on nutrition only continues to grow. She currently advises in nutrition and teaches yoga in Orange County.